Couples Going To Group Together
Are you looking for a couples rehab were you and your partner can attend group together? There are many choices to make when entering a couples rehab treatment center, but one of the most common questions is “can me and my girlfriend/boyfriend attend group together?” The simple answer is yes, you would think so. But you and your partner will find when you call some addiction treatment centers that advertise, they are for couples, they really are not.
Some centers still believe that separating you from your spouse or your significant other is a good thing. They will do their best to talk you into therapy and separate you. Although their intentions may be good, you do not want to be “tricked” into entering a drug rehab program.
Attending group together as a couple can be greatly beneficial to couples trying to recuperate together. One on one and couples therapy is also recommended to make sure your therapy works on individual issues and relationship items as well.
Group therapy allows participants to develop and improve self-awareness by listening to others with similar issues. Group therapy helps individuals develop communication abilities and socialization skills, and permits clients to discover how to express their concerns and accept criticism from others.
Group treatment assists individuals resolve problems by interacting with a therapist and a group of people with similar battles. In a safe, personal setting, each group member can share individual experiences, sensations and concerns and receive feedback and assistance from the remainder of the group.
Groups and Substance Abuse Treatment
The natural propensity of human beings to gather makes group treatment a powerful healing tool for dealing with substance abuse, one that is as practical as individual therapy, and often more effective.
How Long Should a Group Therapy Session Last?
In general, group therapy sessions last one to 3 hours and are restricted to six to 12 members and a couple of therapists. They may happen simply when a week, or multiple times per week in property treatment settings. Depending upon the needs of the person, group sessions might be co-ed or gender-specific
What Makes Group Therapy Effective?
Groups may enhance social interactions. Patients can design healthy behaviours and healthy attachments. The group cohesiveness imparts a sense of security. Individuals might be encouraged to own their sensations, learn from each other and develop much better understanding of how they communicate.
Relapse Prevention for Couples
As soon as the couple has attained stability in abstinence and relationship change, the partners and the their therapist will start going over plans for maintaining therapy gains after rehab is completed From a couples treatment perspective, relapses can take the form of a return to drug or alcohol use or a recurrence of relationship difficulties. Relapse prevention for couples is important piece of recovery, following healthy behavior patterns will help with long term sobriety.
Couples therapy for addiction goes over openly with both partners the truth that relapse is a typical, though not unavoidable, part of the healing procedure. The therapist also stresses that relapse does not show that the treatment has stopped working and motivates the couple to make strategies to deal with such events.
There is a strong propensity for the non-substance-abusing member of the couple to see any relapse to substance abuse by his/her partner as a betrayal of the relationship, a failure of the treatment, and an indicator that their problems are never ever going to end. To counter this response, the conversation and planning for relapse include support for both partners to see relapse, if it should occur, as a learning experience and not a reason to abandon hope and commitment.
In the final couples therapy sessions the couple writes a continuing healing strategy. The strategy offers a summary of the couple’s continuous post treatment activities to promote stable abstinence. This would include daily abstaining trust conversation and presence at self-help support meetings, and relapse contingency plans. If a relapse occurs the couples should re-connect with the therapist, or engage in self-help support conferences, or calling a sponsor. The couples should continue activities to maintain the quality of their relationship.
If you and your partner are looking for a rehab for couples that allows couples to attend group together than contact Couples Rehabs and speak with a couples addiction placement specialist. As discussed there are many choices when choosing a rehabilitation center for drugs or alcohol, but choosing the right one for you is very important to maintaining long term sobriety.